My health journey was a long one! I suffered several terrible and life-threatening injuries and have experienced firsthand how life can change for the worse if you don’t have your health. I saw the experience as an eye-opening one from the Lord. It showed me what having my health taken away from me could be like. It is actually what motivates me to do what I do now. I want to help people enhance their lives by becoming healthier and stronger!
PERSONALIZED
Meal and Workout Program
✓ Personalized Workout Program
✓ Personalized Meal Plan
✓ Home or Gym Workouts
✓ Video demonstrations
✓ Complete shopping list
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Workout Log
✓ Track your Progress
✓ Ongoing Email support
✓ 14 Day Money Back Guarantee
PERSONALIZED WORKOUT PROGRAM
Workout program just for you! I will customize your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.
Just want the workout plan?
Sign up to a workout only plan with all the same great benefits minus the meal side!
* Billed monthly
* Billed every 3-months
PERSONALIZED Meal PLAN
Fully customized training & meal plans customized to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Dairy Free, Gluten Free meals and more!
Just want the MEAL plan?
Sign up to a meal only plan with all the same great benefits minus the workout side!
* Billed monthly
* Billed every 3-months
JOIN NOW FOR AS LITTLE AS R 15 A DAY!
OUR DIET OPTIONS
+ Access my Private Members-Only Group
Meet like-minded people and join a community group where I will post daily motivations and go live to answer any questions.
Included
FREE
with my plan...
NO MOTIVATION: Many of my wonderful clients struggle with motivation. I get it! It is hard to stay motivated when there is so much distracting us from getting healthy. I help my clients remember their 'WHY'. Why are you trying to get healthier? Is it for your kids? Your grandkids? So you can have more energy? Remembering often helps keep the ball rolling.
NO SUPPORT SYSTEM: Most people come to me without a support system. They either grew up with poor health habits or have surrounded themselves with them now. This is totally understandable! I help you create a new support system that will allow you to thrive.
PROGRAMS ARE TOO EXPENSIVE: It's definitely true that most programs are very expensive. This is because you are paying for a person’s considerable talents and direct time. Though the same is true for me, by working online, I am able to mitigate quite a lot of my time and expenses. We don’t have to meet face to face or spend the hour together while you workout. I am able to guide you while saving time. I decided to pass on that savings to my clients because I believe in my work so much!
Client Transformations
FAQ'S
See some common questions and answers below, or email me at support@stiaanras.com
PERSONALIZED
Meal and Workout Program
✓ Personalized Workout Program
✓ Personalized Meal Plan
✓ Home or Gym Workouts
✓ Video demonstrations
✓ Complete shopping list
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Workout Log
✓ Track your Progress
✓ Ongoing Email support
✓ 14 Day Money Back Guarantee
Stiaan Ras
Health is One of our most Precious Gifts and if you look after it and appreciate it you would have a Wonderful life. Gain self confidence, feel healthier, look your best ever..
With more than 17 years of Training Experience, Im definitely one of the Best in the Industry to help you achieve your Goals. From Weight Loss, Weight Gain, Pre and Post Pregnancy, Celebrity Clients. Your guaranteed results if you stick to my Training Program and eating plan. So Join me and let me help you achieve your fitness goals and walk this fitness journey with you.
Your Coach
Stiaan Ras
